Core Muscles Workout

Arm Muscles Workout

Core Muscles Workout

Tricia Yap and Ocean Leung are introduced by Hong Kong Tatler as the top 10 personal trainers in Hong Kong who add fuel to your feed.

Leg Muscles Workout

Your guide to surviving Spartan Race Hong Kong

Best Back Muscles Workout

TRX第四課：再練核心肌群

TRX第四課：再練核心肌群

欖球王子戰亞運Ricky 醒健身前後飲食tips轉攻營運官

TRX第三課：核心肌群訓練

星島電視

TRX第三課：核心肌群訓練

頭條PopNews

TRX第三課：核心肌群訓練

MSN新聞

TRX第二課：收緊手臂三頭肌

頭條日報

TRX第二課：收緊手臂三頭肌

HK Fitness: August’s New on the Scene

星島電視

TRX第一課：鍛煉手臂及背部

頭條日報

TRX第一課：鍛煉手臂及背部

MSN生活

TRX第一課：鍛煉手臂及背部

改寫健身模式！全方位健康運動會所Goji Studios登場

「減肥」並非健身主因 健身教練大談「Coaches」與「Trainers」差異

融入健康飲食概念 新健身中心杜絕雜費

香港經濟日報

退役欖球王子 進軍健身中心
融入健康飲食概念 買堂設上限 杜絕雜費

Our COO, Ricky Cheuk, was interviewed on TVB’s The Green Room about his background as an ex-professional rugby player for Hong Kong and his vision in fitness and wellness

投資億元計 季內啟動拓7家健身中心 Goji Studios目標5年內上市

Hong Kong South
China Morning Post

Former Hong Kong rugby star Ricky Cheuk to run new fitness chain in vacated California Fitness premises